More and more people are avoiding the need for dentures as they grow
older, going against the notion that false teeth are a normal part of
growing older.
In fact, there's usually no reason for you NOT to keep your teeth your
entire life, providing you maintain a healthy balanced diet and practice
good oral hygiene.
Another desirable side effect of good oral hygiene: avoiding more serious
problems such as hypertension, cardiovascular disease, diabetes, and even
stroke. Indeed, medical research is beginning to show that a healthy mouth
equates to a healthy body and a longer life.
Dexterity and Arthritis
People who suffer from arthritis or other problems of dexterity may find
it difficult and painful to practice good oral hygiene.
Thankfully, industry has responded with ergonomically designed devices such
as toothbrushes and floss holders that make it easier to grasp and control.
You can also use items around the house to help you. Inserting the handle of
your toothbrush into a small rubber ball, or extending the handle by
attaching a small piece of plastic or Popsicle stick may also do the trick.
Floss can also be tied into a tiny loop on either side, making it easier to
grasp and control the floss with your fingers |